The colder temps have arrived to Northern Virginia, but its still not too bad. I've been fighting a cold though so just sitting still is enough to have me chilled. It always amazes me how my body reacts as soon as the weather turns cold. I need more sleep, at least for a week, then I seem to adjust. But I haven't been getting it. I guess that's why I'm fighting a cold.
It has also been difficult to get to the gym, although I have been 2-3 times a week. Today will be tough. At least the dogs have gotten back into a full 2 miles when we walk.
How do you handle the change in weather, workouts and cold symptoms? Curling up under a blanket sounds like a perfect solution right now, but it won't get my work done. ah well.
I'm looking forward to hearing some advice here. :-)